Mindful Minds
Mindful Minds is a podcast that centers on learning how to be mindful of important topics such as mental health, sex, social justice, trauma, deconstruction, and more! Hosted by Serafina, join us as we learn how to be more mindful together.
Podcasting since 2021 • 76 episodes
Mindful Minds
Latest Episodes
goodbye for now - Ep. 84
Mindful Minds entered my life in a time when I was at my loneliest and my most depressed.In so many ways, this project saved my life. It gave me purpose, It gave me a reason to stick around.I turned 25 this week, and I don’t recog...
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Episode 84
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12:20
The All-Encompassing Impact of Religious Trauma with Dr. Laura Anderson - Ep. 83
Content warning: religious trauma & talk about triggersWelcome to the LAST guest episode of Mindful Minds!! As a little thank you, I have released my religious trauma sticker collection!!
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Episode 83
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1:10:04
I Am Not Proud of What I Did When I Was Religious with @womanbeingpodcast - Ep. 82
Trigger warning: homophobia/transphobia, ableism, racism, the death of a young child & healing culture trauma, suicide, religious trauma, self harm (and scarring) and depression, and exorcisms/demonic expressionThis week w...
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Episode 82
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1:55:10
Astrology: Roots, Rumors, And Realities With Kirah Of @thestrology - Ep. 81
Apologies for some of the weird audio in this episode! We had a few technical difficulties while recording :-( This week we have Kirah (she/her) of @thestrology on to talk about all things astrology! For a lot of people w...
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Episode 81
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1:05:29
"I'm Not Ashamed" Breakdown: Pure Flix's Propaganda Sh*tshow - Ep. 80
BUCKLE UP B*TCHES!!! In this episode, we breakdown the 2016 Pure Flix film, "I'm Not Ashamed." This movie covers the story of Rachel Joy Scott and the 1999 Columbine Shooting: with lots of Christian propaganda and historical inaccur...
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Episode 80
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46:16
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