Mindful Minds
Mindful Minds is a podcast that centers on learning how to be mindful of important topics. Hosted by Serafina, join us as we learn how to be more mindful together.
Mindful Minds
Latest Episodes
One Year Update - Ep. 85
Hi all! I wanted to share a brief one year update since stopping the pod, as well as an update on the remaining archived episodes. I hope you are all doing well, and wish you all the love. xoxo, fina
goodbye for now - Ep. 84
Mindful Minds entered my life in a time when I was at my loneliest and my most depressed.In so many ways, this project saved my life. It gave me purpose, It gave me a reason to stick around.I turned 25 this week, and I don’t recog...
One Year Post Roe: Where Do We Go From Here with Moji of @abortionfront & Marie of @midwest_access_coalition - Ep. 74
TW: sexual assault, domestic violence, violence against pregnant persons We are back, for the THIRD time, with my two favorite people, Moji Alawode-El & Marie Khan. These two are not only kickass abortion activists and educa...
The All-Encompassing Impact of Religious Trauma with Dr. Laura Anderson - Ep. 83
Content warning: religious trauma & talk about triggersWelcome to the LAST guest episode of Mindful Minds!! As a little thank you, I have released my religious trauma sticker collection!!
Let’s Talk Homophobia in Christian Colleges with Erin of @REAP_lgbtq - Ep. 79
Please listen to the beginning of this episode for a major update. I cannot thank you all enough for the last 3 years. You have changed my life. Thank you. Trigger warning: homophobia, transphobia, self-hatred, dis...
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