Mindful Minds
Mindful Minds is a podcast that centers on learning how to be mindful of important topics such as mental health, sex, social justice, trauma, deconstruction, and more! Hosted by Serafina, join us as we learn how to be more mindful together.
Mindful Minds
Mental Health, Disordered Eating, + Body Image in South Asian Cultures with @YourSouthAsianTherapist - Ep. 65
TW: eating disorders (restriction + binging & purging), body image issues, depression, perfectionism, shame, self harm
Welcome back to Mindful Minds! This week we have the amazing Fatema Jivanjee-Shakir (she/her) on the podcast to talk about how South Asian Cultures impact one’s susceptibility to disordered eating and how it impact one’s mental health.
Fatema brings such nuance and gentleness to such a sensitive and multifaceted topic. I would highly recommend listening to her expertise in this episode.
If you want to follow Fatema on social platforms and learn more from her, you can find her on IG @YourSouthAsianTherapist and find her resources and other projects at here. You can also read her amazing blog at fjshakir.wordpress.com . Fatema is also accepting clients in the state of NY! Feel free to message her for more info.
Please rate us 5 stars and leave us a review! You can find all things Mindful Minds here. You can buy our sticker collection here. You can also follow us on Instagram (@mindfulmindspod) or on Tik Tok where I do a lot of deconstruction content (@mindfulmindspod). Join our brand new Facebook group!!
Mindful Minds is owned and operated by Serafina. All content belongs to Serafina. Please feel free to contact us at mindfulmindspod@gmail.com for any and all questions, sponsorships, or guest requests!
